Dance for Wellness

Season: 
Summer
Age range: 
Adults 18+
Gender: 
Coed
Description: 

Stay active and fit, work on strength and flexibility, boost your energy and reduce stress with this 5 week program for adults (ages 18+) that meets twice a week for one hour. Classes meet virtually and will culminate with participants learning a routine from their instructor. We may be practicing social distancing, but we can still dance from a disDANCE!
T, TH; 11:30 a.m. - 12:30 p.m.

Category: 
Performing and Fine Arts